Trader Joe’s Steamed Lentils…Great for Lentil Salad!

I continue to be amazed and thrilled at the products carried by Trader Joe’s. Every time I visit, I make it a point to leave with several new things to try, and, soon I’ll post a complete list of my favorite items.  Today, however, it’s all about their “ready-to-eat” steamed lentils that are in their produce section.  I’m a huge fan of lentils, and while they’re not difficult to cook, its just so darn convenient to buy them ready to go! These lentils come vacuum-packed and ready to use! I love keeping protein packed salads in my fridge for a quick lunch, and this was an instant favorite the first time I made it. Quick & easy, full of flavor and healthy, too! It’s a win/win in my book!

Lentil Salad

Lentil Salad

Trader Joe's Ready to Eat Lentils

Trader Joe’s Ready to Eat Lentils

Lentil Salad


  • 1 pkg Trader Joe’s Steamed Lentils
  • 1 cup carrots, peeled and diced
  • ½ cup red bell pepper, diced
  • ½ cup celery, diced
  • ⅓ cup green onions, diced
  • ½ cup parsley, chopped
  • ¼ cup fresh lemon juice or more to taste
  • ¼ cup olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper


Whisk together lemon juice, olive oil, salt & pepper and set aside. Put lentils, red bell pepper, celery, green onions and parsley into large bowl. Add dressing and combine well.

Liz’s Tidbits:

  • I like using the rainbow colored carrots when I can find them at Trader Joe’s. They add such pretty color to the salad!
  • Feel free to add or delete veggies to your taste.  Sometimes I’ll add diced cucumber if I have it, or I’ll use red onion in place of green onion.   I’ve also thrown in some baby arugula which was delicious!  Use your imagination and make it your own!  🙂

If you like this recipe, feel free to Tweet it, Facebook it, or just email it by clicking the “share” button below. 🙂


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